All new swimmers are required to take a brief swim evaluation before they formally register to ensure their skills meet our minimum requirements and appropriately place them in practice. Swimmers may take a short break between each component but must complete the yards without stopping. Nothing needs to be perfect! We just want to make sure they can swim.

*Note that 25 yards is almost twice the length of Goldfish or Little Flipper pools*


  • Swimmers age 6 and under must be able to swim 25 yards freestyle with rotary breathing and 25 yards backstroke  (one length each)
  • Swimmers aged 7-8 must be able to swim 50 yards freestyle, 50 yards backstroke (2 lengths each), and have a working knowledge of breaststroke and butterfly (dolphin kick, breast kick, etc.)
  • Swimmers aged 9-10 must be able to swim 50 yards freestyle (2 lengths), 50 yards backstroke (2 lengths), and 25 yards of both butterfly and breaststroke (1 length each).
  • Swimmers 11 and older must be able to swim 100 yards of both freestyle and backstroke (4 lengths each), and 50 yards of both butterfly and breaststroke (2 lengths each).


Contact Us

Longfellow

Health Club, Natick

203 Oak St
Natick, MA 01760

Club Hours: Labor Day to Memorial Day

Mon - Thu
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Friday
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Sat - Sun
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Pool Hours: Labor Day to Memorial Day

Mon - Thu
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Friday
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Sat - Sun
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